Blog Page 2
Benfotiamine is a staple supplement of mine. I never let myself run out of it these days. It's that important to me. For a number of good reasons, Benfotiamine should be a staple supplement of yours too. Here's what...
A lot of my post have been about supplements to help fat loss and to enhance mood. But I'm working on writing more about fitness and exercise, because it's essential to a metabolic alchemist. You must be moving. Simple...
I've recently been adding Betaine HCl Tablets to my meals. It's great for aiding in digestion, but there's some recent research that suggests it might actually build new muscle. Here's what I've dug up, and why I am in...
A lot of people shy away from the topic of insulin use in the bodybuilding world. I'm not afraid to admit that I use it. Small doses around carb-rich meals may be saving my life, and certainly saves my...
Nicergoline is a unique nootropic that can help increase focus, enhance attention, and improves cerebral blood flow. Here's a quick break-down on the benefits and a first-hand review of this incredible product. I ordered Sermion (the trade name for Nicergoline)...
I recently had a client, after finishing 50 burpees, say to me, "Wow, burpees suck... Let's do them again next week!" If you're like me, you would rather not do them. But there is nothing I've found to be...
If you are looking for a way to reduce stress, there is nothing more essential than meditation. I know my blog has been focused on medicinal ways to deal with stress, depression and anxiety. But it's important to stay...
If you are an avid pro tennis enthusiast, then the name Maria Sharapova is probably a household name. Recently, she came under scrutiny for her use of Mildronate as a performance enhancing agent. While WADA argues about whether or...
I wrote an article a while back about combining Cerebrolysin and Cortexin. Since then, I lost a lot of articles due to an attempt to update my theme. It's time I update anyways, because I think this combination is...
Here's how you can help me build my brand and do it in style. With an array of different options, I've set up a teespring campaign for Metabolic Alchemy that will give you a chance to support my writing...