Blog Page 17

Sesamin

Sesamin is a unique compound (technically called a lignan) found in sesame seeds. Sesamin does a few very unique things in the body that will help us to lose weight and also maintain bodyweight while adding calories for anabolism....
I included both Intermittent and alternate day fasting in the title because when we talk about the positive effects from fasting I am quite sure both forms provide the positive benefits. What I am NOT talking about here is...
Spook from Mind and Muscle discovered what could be one of the greatest off-label uses for an old class of cholesterol lowering drugs called fibrates. Specifically gemifibrozil (Lopid), and bezafibrate (Bezalip). Both of these drugs are called Fibrates and...

L-Carnitine

L-Carnitine is probably one of the most underrated but elegantly useful amino acids when it comes to affecting body composition. The problem up until now however has been that it was overhyped and oversold. It was discovered some time...
What I'm about to share with you will be one of the most important decisions you make for yourself, now and for the rest of your life || click title to learn more.
There are essentially two ways to become stronger. One is dependent upon the amount of muscle fibers and the type of fibers they happen to be. The other is how exquisitely your nerves send electricity to your motor units...
When it comes to insulin sensitivity, replenishment of liver and muscle glycogen and overall lower blood sugar, acetic acid is amazing. Even its ability to increase alkalinity (even though it's an acid, the low acidity of it paradoxically stimulates...
I suppose that a quick introduction is first in order. For right now I'm choosing to keep my actual identity to myself. I may later reveal my full name but for now just know that I go by eclypz...