Vitamin D Increases IGF-1 Levels

by Metabolic Alchemy on April 15, 2014

vitamin-d3If you’re implementing nutritional or pharmaceutical strategies to increase Growth Hormone, and you’re not getting enough Vitamin D, you may be wasting your efforts.

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Carbohydrate: The Non-Essential Nutrient

by Metabolic Alchemy on March 21, 2014

Carbohydrates, especially sugars, are non-essential nutrientsI have mentioned this a lot in the past, but I was reminded of how important it is that everyone get this in their brain and lock it in. Interestingly enough, I was reminded of this simple fact after reading a site dedicated to raw meat diets for dogs. I don’t suggest you go out and consume uncooked chicken livers, but I do insist you read this post and the link I’m attaching in order to lock in your understanding of how this nutrient plays a role in your pursuit for physical perfection.

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Orally Active Growth Hormone Release?

by Metabolic Alchemy on December 28, 2013

mk-677-Growth-Hormone-GH-ReleaseStudies are being conducted right now on a research chemical that is designed to increase Growth Hormone and IGF-1 levels significantly. We already have access to GRF (Modified GRF 1-29) and several effective GHRP’s (Ipamorelin, GHRP-2, GHRP-6) which, when combined, can increase GH levels substantially. What makes this new research chemical unique?

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Got Fat? Eat Cocoa.

by Metabolic Alchemy on December 12, 2013

shutterstock_cocoa-beans-1280x960While it’s not a magic bullet by any means, it seems like every now and then I come across another study talking about the health benefits of cocoa, especially in regards to body composition, fat loss and obesity.

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5 Ways to Feel Great on Thanksgiving

by Metabolic Alchemy on November 28, 2013

Thanksgiving meal Suggestions to Feel Great AfterwardsI know the internet is littered with common sense advice on how to eat right, especially on holidays like Thanksgiving. Most of these articles focus solely on eating “properly” to avoid excessive calorie intake and with it, the weight gain. I don’t really feel like reinventing a wheel that actually doesn’t work anyways. Instead I’m going to offer up some simple advice on how to not feel like crap after pigging out.

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Bicarbonate Boosts Exercise Performance

by Metabolic Alchemy on October 23, 2013

bakingsodaSodium Bicarbonate, otherwise known as baking soda, has been used as a performance enhancer for decades. The studies that have been done to show its benefits have been back and forth. A recent study has shown some pretty significant results in favor of supplementation.

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Aromatase Inhibitor for HRT Monotherapy

by Metabolic Alchemy on October 11, 2013

waromasin_pack_image1Many men in their late 30′s and up are starting to discover the benefits of Hormone Replacement Therapy. As Testosterone levels decline, so does sex drive, strength, muscle mass, and energy levels. At the same time, metabolic syndrome can creep up on the aging male. There are a lot of good reasons an older male should consider restoring his hormone levels to an optimal level. Many men shy away from conventional HRT for a few reasons, however. For many, the idea of messy creams, painful injections, and costly out-of-pocket expenses are enough to keep many from seeking treatment. It seems like the scientific community is coming to realize something many bodybuilders have known for years: Medications that lower Estrogen will increase Testosterone, and in some cases, can raise those levels to supraphysiological levels.

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Essential Supplements for the Anabolic User Part 2

by Metabolic Alchemy on October 3, 2013

deca-durabolin-organonIn part 1 of this post, Essential Supplements for the Anabolic User. I discussed supplements useful for protecting the heart, liver and kidneys. Now I will move on to some other topics that I think will be of interest to those using performance enhancing drugs that wish to alleviate some of the side effects of these substances.

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Essential Supplements for the Anabolic User Part 1

September 27, 2013

I don’t spend a lot of time talking about Anabolic Androgenic Substances (AAS). There are a couple of reasons why. But I was approached by a reader who wanted to know my advice on health supplementation for a user of AAS in order to increase health and potential longevity. While I refrain from sharing advice […]

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Wellbutrin (Bupropion) and Agmatine: A Perfect Combination

August 4, 2013

Wellbutrin has been a popular anti-depressant for those who can’t tolerate SSRI’s, or for people wanting to quit smoking (trade name Zyban). For a lot of people though, Wellbutrin can make them edgy, agitated and anxious. Adding Agmatine Sulfate, a novel endogenous neurotransmitter, to your regimen may not only help quell that tension, but may […]

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